Living smoke-free is one of the principles of healthy living.  This section features facts, tips, tools to help you learn more about the dangers of tobacco products, how to stop smoking, and how avoiding them can help you lead a healthier lifestyle! 

Click on the topics below to call up the information on-screen…if you prefer, you can select ‘Download the PDF’ to get a hard copy from your own computer.

• Summer Activity and Smoking
  
• Living Smoke-Free In The Summer
  
• Summertime Quit-Smoking Tips
  
• Relapse Prevention: Staying Stopped
  
• The Health Effects of Tobacco
  
• Helping Someone Quit Smoking